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	<title>fitnessadelaide.net.au</title>
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	<link>http://www.fitnessadelaide.net.au</link>
	<description>Gear that you might want to know</description>
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		<title>Fleet&#160;Tracking System</title>
		<link>http://www.fitnessadelaide.net.au/2010/08/fleettracking-system/</link>
		<comments>http://www.fitnessadelaide.net.au/2010/08/fleettracking-system/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 09:36:20 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[fleet tracking system]]></category>
		<category><![CDATA[gps container tracking]]></category>
		<category><![CDATA[Fleet tracking system]]></category>
		<category><![CDATA[GPS container tracking]]></category>

		<guid isPermaLink="false">http://www.fitnessadelaide.net.au/2010/08/fleettracking-system/</guid>
		<description><![CDATA[Fleet tracking system GPS vehicle tracking is definitely an fascinating application, that can provide a company&#39;s management with detailed up-to-date information on their vehicle fleet, however, many will ask themselves what actual value it can deliver to the bottom line. This article illustrates how various kinds of business that rely of road transport have reported [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fleettrackingsystem.com.au">Fleet tracking system</a></p>
</p>
<p>GPS vehicle tracking is definitely an fascinating application, that can provide a company&#39;s management with detailed up-to-date information on their vehicle fleet, however, many will ask themselves what actual value it can deliver to the bottom line.</p>
<p>This article illustrates how various kinds of business that rely of road transport have reported how they gain real business benefit simply by means of to take advantage of the data arising from GPS vehicle tracking systems in their wider operations.</p>
<p>The first example pertains to an average small business that has around half a dozen technical engineers who maintain heating systems around the local region.</p>
<p>Even with this relatively small fleet of six vehicles it was clear that improvements in its administration could be made. Monitoring vehicles and the allocation of work was time consuming depending on regular calls in and out of the office. Emergency call-outs required calls to each and every engineer to find out the best response. Scheduling required a substantial element of guesswork and also the considerable amounts of paper-based administration were a challenge to keep up.</p>
<p>The adoption of GPS vehicle tracking enabled the business to make fast cost savings. Initial savings stemmed from reduced private usage. Now, 18 months on, fuel expenses have on average more than cut in half. Additionally, the comprehensive reporting made possible has made with Government policy regulations and business planning straightforward. In terms of customer support and efficiency savings, just having reliable details about each and every engineers location makes emergency call-out administration a lot more effective than previously possible.</p>
<p>A 2nd example relates to a regional distribution company. Again the immediate benefit was discovered to be a saving in fuel. On fuel savings on it&#39;s own, the return on investment was four-fold &#8211; after just three months the measured savings were enough to balanced out the cost of the system for the whole year. Furthermore, the effect on management was significant. In this instance the company monitored the vans to every stop made and as a result they are able to clearly identify wherever they encroached on each others&#39; regions. Now, the workload is more distributed over drivers, vans and geography in order ensure that the amount of work is appropriately distributed and mileage is more evenly distributed across the fleet.</p>
<p>A third example is from a mid-sized transport haulage company operating a fleet of around 50 automobiles. Here the difficulties for the administration team include compliance with constrained drivers&#39; hours, the need to maximise vehicle usage whilst reducing diesel costs and outgoings</p>
<p>With fleet tracking operational, clients are kept up to speed with accurate arrival estimations and the program aids in planning; driving time, wasted diesel and inaccurate overtime payments have been decreased, making the very best use of the entire fleet. Even small savings in distance travelled can yield a very worthwhile saving.</p>
<p>So, from these three diverse examples of real case studies, ranging from a small fleet of vans up to a large fleet of heavy transport vehicles, a common theme emerges.</p>
<p>Firstly, each of these cases clearly demonstrated a substantial saving in fuel expenditure &#8211; and that financial saving alone far exceeds the subscription costs of the tracking system itself. Secondly, each business in its own way has found it relatively simple to enhance their overall operational efficiency through applying the additional information that fleet tracking can provide, to either work more efficiently or providing improved customer service.</p>
</p>
<p></p>
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		<item>
		<title>GPS tracking</title>
		<link>http://www.fitnessadelaide.net.au/2010/08/gps-tracking/</link>
		<comments>http://www.fitnessadelaide.net.au/2010/08/gps-tracking/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 09:36:20 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[gps tracking]]></category>
		<category><![CDATA[GPS Tracking]]></category>

		<guid isPermaLink="false">http://www.fitnessadelaide.net.au/2010/08/gps-tracking/</guid>
		<description><![CDATA[GPS tracking&#160;systems are designed for tracking both automobiles and people. Utilized as part of a business&#8217;s fleet management strategy, they are able to improve efficiency minimizing costs. They also allow a business to monitor its vehicle fleet, wherever they might be. The principle technology in GPS Tracking systems have been adapted from mobile (GSM CDMA) [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.securatrak.com.au">GPS tracking</a>&nbsp;systems are designed for tracking both automobiles and people. Utilized as part of a business&#8217;s fleet management strategy, they are able to improve efficiency minimizing costs. They also allow a business to monitor its vehicle fleet, wherever they might be.</p>
<p>The principle technology in GPS Tracking systems have been adapted from mobile (GSM CDMA) systems and location (GPS) systems. GPS tracking uses a triangulation protocol between the source of the transmission (ie the GPS vehicle tracking system installed into the fleet vehicles) and Low Earth orbit satellites in order to determine a vehicle&#8217;s position within 12 inches.</p>
<p>The benefits of using vehicle tracking as a fleet management technique are numerous. Vehicle thefts cost insurance companies and businesses millions of dollars every year. GPS tracking systems are specifically designed to identify the vehicle&#8217;s movements and so can lead to a fast response and speedy recovery of a stolen vehicle, minimising losses and lowering the vehicle insurance charges paid by the business. Some vehicle insurance companies offer insurance reductions for vehicles fitted with GPS tracking systems, therefore the savings can amount to some considerable sum.</p>
<p>Fleet management is all about maximising efficiency, reducing costs and maintaining excellent customer relationships. It&#39;s also about your visible reputation out on the road, especially if your vehicles carry your company&#8217;s insignia or display your business name. Vehicle tracking systems can help in all these areas by ensuring that your drivers are taking the most efficient routes, are not wasting fuel by speeding excessively and are not damaging your company&#8217;s reputation by driving in a manner that shows your business in a bad light. There is also a strong safety aspect attached to GPS systems, especially in remote or hazardous locations.</p>
<p>GPS tracking can instantly alert a business to any difficulties or emergency situations. If a vehicle is involved in a road traffic incident, some GPS systems will alert the control centre immediately, meaning that emergency services can be mobilised rapidly, even to the most remote places. They can act as a beacon for search and rescue teams if the vehicle has left the road and is concealed from plain sight. Thus giving drivers the assurance that their personal security is being taken care of by the company, building a greater level of trust between drivers and management. This is also more likely to promote a healthier mindset to on-road use and a more responsible approach to the job &#8211; as well as contributing to health and safety responsibilities.</p>
<p>Vehicle tracking systems are simple to install and cost effective, making them simple to incorporate in an overall fleet management strategy. Because the technology has become commonplace, there are systems that are suitable for fleets of any size &#8211; from a small business running only a couple of vans to a significant fleet with various kinds of vehicles.</p>
<p>Modern technology, including GPS tracking systems, have been designed to make driving more efficient and safer. It is especially relevant to fleet management and may help a company run its fleet far more efficiently than in previous years. From safety issues through to assisting a new driver become familiar with the most efficient routes and vehicle security, GPS tracking should be thought about to be an essential part of fleet management.</p>
<p></p>
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		<title>Physiotherapy Adelaide Running Injuries</title>
		<link>http://www.fitnessadelaide.net.au/2010/08/physiotherapy-adelaide/</link>
		<comments>http://www.fitnessadelaide.net.au/2010/08/physiotherapy-adelaide/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 09:36:20 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[physiotherapy adelaide]]></category>
		<category><![CDATA[Physiotherapy Adelaide]]></category>

		<guid isPermaLink="false">http://www.fitnessadelaide.net.au/2010/08/physiotherapy-adelaide-running-injuries/</guid>
		<description><![CDATA[A hamstring strain is among the most troublesome and stubborn injuries that runners come across. Running Injuries, hamstring troubles, ligament problems and Achilles’ heel injuries, can be notoriously hard to heal. These injury occur in areas in your body which receive little blood supply, so healing is often slow and irregular. The most recent developments [...]]]></description>
			<content:encoded><![CDATA[<p>A hamstring strain is among the most troublesome and stubborn injuries that runners come across. Running Injuries, hamstring troubles, ligament problems and Achilles’ heel injuries, can be notoriously hard to heal. These injury occur in areas in your body which receive little blood supply, so healing is often slow and irregular. The most recent developments in ligament healing medicine , introduce specific approaches that may revolutionize the treatment of persistent running injuries.</p>
<p>Of all the new approaches for treating running injuries discovered recently, three stand out as particularly promising.</p>
<p>The first one involves helping an injured tendon recover by injecting a patient’s own blood into the tendons.</p>
<p>The next, Platelet Rich Plasma technique is promising; it involves processing a sufferer&#8217;s blood to concentrate the most platelets within the smallest volume possible, and then injecting the newly derived platelet rich plasma to the damaged area.</p>
<p>The third method takes advantage of muscle actions in helping an injury heal. The muscle movements in this type of treatment are called eccentric contractions. This involves attempting to stress a muscle in a direction opposed to the one it tries to normally contract in.</p>
<p>Orthopedic experts don&#8217;t agree on which of these three approaches makes the most sense in the treatment of sports injuries like a tennis elbow, a rotator cuff injury for a swimmer or any other. And in the environment of disagreement and uncertainty that prevails in the approach to choice in the treatment of sports injuries, a lot of misinformation and mythology abounds.</p>
<p>This article has been sourced from internet references and should not be used as a personal health diagnostic.<br />
Always consult your health professional before making treatment decisions</p>
<p>We suggest RP Health for <a href="http://ww.rphealth.com.au">Physiotherapy Adelaide</a><br />
63 Belair Road<br />
Kingswood SA 5062<br />
PH (08) 8357 0111</p>
<p>EMAIL: kingswood@rphealth.com.au</p>
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		<title>Mobile phone website design</title>
		<link>http://www.fitnessadelaide.net.au/2010/08/mobile-phone-website-design-in-adelaide-2/</link>
		<comments>http://www.fitnessadelaide.net.au/2010/08/mobile-phone-website-design-in-adelaide-2/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 03:27:03 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Mobile phone website design]]></category>
		<category><![CDATA[adelaide website design]]></category>
		<category><![CDATA[Adelaide website design]]></category>
		<category><![CDATA[mobile phone website design]]></category>
		<category><![CDATA[website design]]></category>

		<guid isPermaLink="false">http://www.fitnessadelaide.net.au/2010/08/mobile-phone-website-design-in-adelaide-2/</guid>
		<description><![CDATA[Website design experts A7 Designs provide insight into design traps for Mobile phone websites ]]></description>
			<content:encoded><![CDATA[<h1>Mobile Phone Website Design</h1>
<p>Did you know that the Australian Communications and Media Authority says there is more than one mobile phone for every person in Australia. Increasingly mobile phones are being used to access the internet and possibly your website.</p>
<p>Websites can be designed to be easier to use on the small screens on a Mobile phone, as well as being optimised for the lower bandwidth although this can be more complicated<br />
than most people realise.</p>
<p>Effective mobile websites take the small screen, limited bandwidth and range of mobile phone web browsers into consideration.</p>
<p>There are some basic fundamentals which need to be considered when designing of an effective mobile phone web site, they include:</p>
<p>•planning the site’s content<br />
•limiting the text to the most important messages<br />
•making the site easily navigatible as possible<br />
•reducing the size and number of images<br />
•avoiding animation, JAVA and flash which don&#8217;t work on some mobile phones<br />
•ensuring WC3 Standards compliance<br />
•listing phone numbers on the pages so they can be easily clicked on by the PDA/mobile phone user<br />
•providing clear and simple links to aid navigation through the site.</p>
<p>There is even mobile website domains &#8211; .MOBI reserved just for mobile websites</p>
<p>To find out more about purchasing a .MOBI domain name and developing a mobile phone web site for your business, contact <a href="http://www.adelaidewebsitedesign.com.au/"><strong>Adelaide website design</strong></a> specialists A7 Designs who are experts in this field.</p>
<p><strong>A7 Designs</strong><br />
PO Box 51 Belair<br />
South Australia 5052<br />
Phone: 1300 556 582 (Australia)<br />
+61 8 8178 0961 (International)</p>
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		<title>Motivational speaker</title>
		<link>http://www.fitnessadelaide.net.au/2010/08/motivational-speaker/</link>
		<comments>http://www.fitnessadelaide.net.au/2010/08/motivational-speaker/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 13:11:58 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[motivational speaker]]></category>

		<guid isPermaLink="false">http://www.fitnessadelaide.net.au/2010/08/motivational-speaker/</guid>
		<description><![CDATA[David Ferrier is an enthusiastic motivational speaker with a broad subject repertoire.&#160; With ten years experience in motivational and public speaking David has the presence to inspire conference attendees; motivate sales teams and inspire jaded participants Whether your objective is motivate, enthuse, inspire or inform, David&#39;s motivational events deliver with a mix of humour, pragmatism, [...]]]></description>
			<content:encoded><![CDATA[</p>
<p>David Ferrier is an enthusiastic <a href="http://www.motivationalspeaker.net.au">motivational speaker</a> with a broad subject repertoire.&nbsp;</p>
<p>With ten years experience in motivational and public speaking David has the presence to inspire conference attendees; motivate sales teams and inspire jaded participants</p>
<p>Whether your objective is motivate, enthuse,  inspire or  inform, David&#39;s motivational events deliver with a mix of humour, pragmatism, and his observations on live.</p>
<p>Your audience will:</p>
</p>
<ul>
<li>Be inspired</li>
<li>Have fun, be captured and entertained.</li>
<li>Learn to engage others positively.</li>
</ul>
</p>
<p>David covers topics such as:</p>
<p><b>Communication</b><br />Road blocks, body language &#038; listening skills</p>
<p><b>Networking</b><br />Maximising networking opportunities</p>
<p><b>Body language &#038; behavioural science</b><br />What are you saying to others with your body? <br />What are they saying to you?</p>
<p><b>Stress management </b><br />Don&#39;t let stress control you</p>
<p>For more information visit: <a href="www.motivationalspeaker.net.au">www.motivationalspeaker.net.au</a>&nbsp;or contact David direct on&nbsp;<span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: &#39;Times New Roman&#39;; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium; "><span class="Apple-style-span" style="color: rgb(102, 102, 102); font-family: Arial; font-size: 13px; text-align: left; ">0450 412 355</span></span></p>
<p></p></p>
]]></content:encoded>
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		<title>Escape with a water feature</title>
		<link>http://www.fitnessadelaide.net.au/2010/08/water-feature/</link>
		<comments>http://www.fitnessadelaide.net.au/2010/08/water-feature/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 13:11:58 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[water feature]]></category>
		<category><![CDATA[Water feature]]></category>

		<guid isPermaLink="false">http://www.fitnessadelaide.net.au/2010/08/escape-with-a-water-feature/</guid>
		<description><![CDATA[A Water feature provides tranquillity and peacefulness in your outdoor areas A pleasant flow of water helps block background noise and enhancethe tranquillity and peacefulness of your outdoor areas. Water features can beconstructed with arange of materials such as stainless steel and plastic, and a range of pleasing water feature effects with such as rain and [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span><span style="mso-bidi-font-size: 10.0pt;">A <a href="http://www.water-feature.net.au">W</a></span></span><span><span style="mso-bidi-font-size: 10.0pt;"><a href="http://www.water-feature.net.au">ater feature</a> </span></span><span><span style="mso-bidi-font-size: 10.0pt;">provides </span></span><span><span style="mso-bidi-font-size: 10.0pt;">tranquillity and peacefulness in your outdoor areas</span></span></p>
<p class="MsoNormal"><span><span style="mso-bidi-font-size: 10.0pt;">A </span></span><span><span style="mso-bidi-font-size: 10.0pt;">pleasant flow of water helps block background noise and enhancethe tranquillity and peacefulness of your outdoor areas.</span></span></p>
<p class="MsoNormal"><span><span style="mso-bidi-font-size: 10.0pt;">Water features can beconstructed with </span></span><span><span style="mso-bidi-font-size: 10.0pt;">arange of materials such as stainless steel and plastic, </span></span><span><span style="mso-bidi-font-size: 10.0pt;">and a range of pleasing </span></span><span><span style="mso-bidi-font-size: 10.0pt;">water feature effects </span></span><span><span style="mso-bidi-font-size: 10.0pt;">with </span></span><span><span style="mso-bidi-font-size: 10.0pt;">such as rain and sheer descent water walls.</span></span></p>
<p class="MsoNormal"><span><span style="mso-bidi-font-size: 10.0pt;">Your Water feature is an attractiveaddition to spas or ponds and with the addition of lighting they also create abeautiful display at night as well.</span></span></p>
<p class="MsoNormal"><span><span style="mso-bidi-font-size: 10.0pt;">Escape from the daily bustle ina natural serande from your water feature</span></span></p>
<p class="MsoNormal">
<p class="MsoNormal"><span><span style="mso-bidi-font-size: 10.0pt;">For more information contactthe team at <strong>Creative Pumps</strong></span></span></p>
<p class="MsoNormal"><span><span style="mso-bidi-font-size: 10.0pt;">Sales hotline &#8211; Ordering andquotes only &#8211; Free call<span style="mso-spacerun: yes;"> </span>1800 607 388</span></span></p>
<p class="MsoNormal"><span><span style="mso-bidi-font-size: 10.0pt;">General calls &#8211; (08) 82973800 + All Adelaide calls</span></span></p>
<p class="MsoNormal"><span><span style="mso-bidi-font-size: 10.0pt;">Fax: (08) 8297 8603</span></span></p>
<p class="MsoNormal"><span><span style="mso-bidi-font-size: 10.0pt;"> Email: Contact us form</span></span></p>
<p class="MsoNormal"><span><span style="mso-bidi-font-size: 10.0pt;">Web site:<span style="mso-spacerun: yes;"> </span><strong>www.creativepumps.com.au</strong></span></span></p>
<p class="MsoNormal"><span><span style="mso-bidi-font-size: 10.0pt;">Office hours -<span style="mso-spacerun: yes;"> </span>8am &#8211; 5.30pm,<span style="mso-spacerun: yes;"> </span>Mon &#8211; Friday<span style="mso-spacerun: yes;"> </span>(Adelaide time)</span></span></p>
<p class="MsoNormal"><span><span style="mso-bidi-font-size: 10.0pt;"><span style="mso-spacerun: yes;"> </span>8:30am &#8211; 12:30pm, Saturday(Adelaide time)<span style="mso-spacerun: yes;"> </span></span></span></p>
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		<title>CTEK XS7000 battery charger</title>
		<link>http://www.fitnessadelaide.net.au/2010/08/ctek-xs7000-battery-charger/</link>
		<comments>http://www.fitnessadelaide.net.au/2010/08/ctek-xs7000-battery-charger/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 02:33:48 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[CTEK XS7000 battery charger]]></category>

		<guid isPermaLink="false">http://www.fitnessadelaide.net.au/2010/08/ctek-xs7000-battery-charger/</guid>
		<description><![CDATA[The CTEK XS7000 battery charger is a fully featured battery charger solution. Not only is the CTEK XS 7000 an exceptionally capable battery charger designed for vehicles, boats and caravans, but additionally, it offers a range of features that you wouldnt expect you&#8217;ll come across in a humble battery charger: 8-step charging that provides up [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.google.com.au/search?aq=f&amp;sourceid=chrome&amp;ie=UTF-8&amp;q=ctek+xs+7000" target="_blank"><strong>CTEK XS7000</strong></a><strong> battery charger</strong> is a fully featured battery charger solution.</p>
<p>Not only is the CTEK XS 7000 an exceptionally capable battery charger designed for vehicles, boats and caravans, but additionally, it offers a range of features that you wouldnt expect you&#8217;ll come across in a humble battery charger:</p>
<p>8-step charging that provides up to 7 Amps</p>
<p>Ideal for 12 Volt electric batteries in between 14-150 Ah and it is ideal for preservation charging up to 225 Ah.</p>
<p>The CTEK XS7000 battery charger looks at whether the electric battery can take and maintain the charge, it removes damaging lead sulphate deposits, charges swiftly and effectively and automatically switches to preservation charging when the battery has been fully charged.</p>
<p>The CTEK XS7000 has a useful Recond mode that balances the acid concentration in deep discharged batteries.<br />
The CTEK XS7000 also includes a unique cold mode to give optimal charging on cold winter days and to demanding AGM batteries (type Optima).</p>
<p>Supply setting allows the charger to be used as a power supply if you want to disconnect batteries from the vehicle. It&#8217;s fully protected from producing voltages that can damage the vehicle’s electronics. It is also non-sparking and features reverse polarity and short circuit protection. CTEK XS 7000 comes with a five year guarantee.</p>
<p>For more information and competitive pricing for the CTEK XS 7000 along with other battery chargers in the CTEK range checkout:</p>
<p><a href="http://www.bestselectiononline.com.au/batteries/ctek-xs7000-battery-charger" target="_blank">www.bestselectiononline.com.au/batteries/ctek-xs7000-battery-charger</a></p>
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		<title>Access Self Storage brings convenient storage solutions to Adelaide for home and workplace.</title>
		<link>http://www.fitnessadelaide.net.au/2010/08/access-self-storage-brings-convenient-storage-solutions-to-adelaide-for-home-and-workplace-2/</link>
		<comments>http://www.fitnessadelaide.net.au/2010/08/access-self-storage-brings-convenient-storage-solutions-to-adelaide-for-home-and-workplace-2/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 09:13:33 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Carport Fleurieu Peninsula]]></category>

		<guid isPermaLink="false">http://www.fitnessadelaide.net.au/2010/08/access-self-storage-brings-convenient-storage-solutions-to-adelaide-for-home-and-workplace-2/</guid>
		<description><![CDATA[With storage centres located in Golden Grove, Munno Para, plus more recently Gawler Access Self Storage has storage space within the Adelaide region covered. Storage is still a challenge for modern life; think about this: Household storage: •We accumulate over time things but have no-where to store it Our garage and also the extra bedroom [...]]]></description>
			<content:encoded><![CDATA[<p>With storage centres located in Golden Grove, Munno Para, plus more recently Gawler Access Self Storage has storage space within the Adelaide region covered.</p>
<p>Storage is still a challenge for modern life; think about this:</p>
<p>Household storage:</p>
<p>•We accumulate over time things but have no-where to store it</p>
<p>Our garage and also the extra bedroom is full; exactly where do we stow this stuff? .</p>
<p>•We wish to store household things while remodeling our house.</p>
<p>Where are you able to put those important items while the house is filled with dust ?</p>
<p>•We need secure storage for expensive equipment, personal effects, large value items like vehicles, motorboats etc.</p>
<p>•We must store some household things if we vacation or transfer temporarily</p>
<p>Access Self Storage can help reduce the clutter around your home, by storing these items in secure storage providing you with space to get on with your daily life.</p>
<p>Workplace storage:</p>
<p>Using our storage facilities for infrequently used or bulky items from your company can reduce operating costs by maximising office space for staff, and even a showroom.</p>
<p>Storing products in commercial storage is a smart and secure solution too that can be part of your businesses distributed storage system.</p>
<p>Access Self Storage has secure storage depots conveniently located in Munno Para, Golden Grove and a new storage facility in Gawler.</p>
<p>Whether you’re relocating, have to create more free space at home or the office, or want a place to keep things for a time, we can help you with our storage solutions in Adelaide.</p>
]]></content:encoded>
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		<title>Access Self Storage brings convenient storage solutions to Adelaide for home and workplace.</title>
		<link>http://www.fitnessadelaide.net.au/2010/08/access-self-storage-brings-convenient-storage-solutions-to-adelaide-for-home-and-workplace/</link>
		<comments>http://www.fitnessadelaide.net.au/2010/08/access-self-storage-brings-convenient-storage-solutions-to-adelaide-for-home-and-workplace/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 09:12:47 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Carport Fleurieu Peninsula]]></category>

		<guid isPermaLink="false">http://www.fitnessadelaide.net.au/2010/08/access-self-storage-brings-convenient-storage-solutions-to-adelaide-for-home-and-workplace/</guid>
		<description><![CDATA[With storage centres located in Golden Grove, Munno Para, plus more recently Gawler Access Self Storage has storage space within the Adelaide region covered. Storage is still a challenge for modern life; think about this: Household storage: •We accumulate over time things but have no-where to store it Our garage and also the extra bedroom [...]]]></description>
			<content:encoded><![CDATA[<p>With storage centres located in Golden Grove, Munno Para, plus more recently Gawler Access Self Storage has storage space within the Adelaide region covered.</p>
<p>Storage is still a challenge for modern life; think about this:</p>
<p>Household storage:</p>
<p>•We accumulate over time things but have no-where to store it</p>
<p>Our garage and also the extra bedroom is full; exactly where do we stow this stuff? .</p>
<p>•We wish to store household things while remodeling our house.</p>
<p>Where are you able to put those important items while the house is filled with dust ?</p>
<p>•We need secure storage for expensive equipment, personal effects, large value items like vehicles, motorboats etc.</p>
<p>•We must store some household things if we vacation or transfer temporarily</p>
<p>Access Self Storage can help reduce the clutter around your home, by storing these items in secure storage providing you with space to get on with your daily life.</p>
<p>Workplace storage:</p>
<p>Using our storage facilities for infrequently used or bulky items from your company can reduce operating costs by maximising office space for staff, and even a showroom.</p>
<p>Storing products in commercial storage is a smart and secure solution too that can be part of your businesses distributed storage system.</p>
<p>Access Self Storage has secure storage depots conveniently located in Munno Para, Golden Grove and a new storage facility in Gawler.</p>
<p>Whether you’re relocating, have to create more free space at home or the office, or want a place to keep things for a time, we can help you with our storage solutions in Adelaide.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three things to consider when having your computer repaired</title>
		<link>http://www.fitnessadelaide.net.au/2010/08/three-things-to-consider-when-having-your-computer-repaired/</link>
		<comments>http://www.fitnessadelaide.net.au/2010/08/three-things-to-consider-when-having-your-computer-repaired/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 08:37:32 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[computer repair]]></category>

		<guid isPermaLink="false">http://www.fitnessadelaide.net.au/?p=53</guid>
		<description><![CDATA[Three things to consider when having your computer repaired Some quick planning before having your computer repaired can save you from lost data and further inconvenience. Prompt Computer Repairs When your computer fails it invariably happens at acritical time like in the middle of creating important documents. so when you are looking for computer repair services, [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>Three things to consider when having your computer repaired</p>
<p>Some quick planning before having your computer repaired can save you from lost data and further inconvenience.</p>
<p>Prompt Computer Repairs</p>
<p>When your computer fails it invariably happens at acritical time like in the middle of creating important documents. so when you are looking for <a href="http://www.computersrepairs.com.au/">computer repair</a> services, keep in mind that a prompt response is very important.</p>
<p>Loan or rental computer</p>
<p>If the computer repair requires replacement of major units, there may be a delay as components are ordered and supplied.<br />
In these situations it may be convenient to arrange for a temporary computer, although managing your data is also very important to ensure the updated data is safely preserved and not lost when you return the temporary system to its owners.</p>
<p>Don’t loose data</p>
<p>Before your computer is repaired, consider what information may be on it that could potentially be lost.<br />
Even if you regularly backup your computer, there may be some new data since your last backup session which wouldbe at risk.</p>
<p>If there is unprotected data, it is important to alert the computer repair technician so that this is not inadvertently deleted unless absolutely necessary.</p>
<p>Unfortunately if the hard drive has failed you may loose this information anyway <img src="http://www.powerinverter.net.au/blog/wp-includes/images/smilies/icon_sad.gif" alt=":(" /></p>
<p>Jim’s Computer Services can assist with computer  technicians who can repair your computer promptly to let you get back to work.</p>
<p>For more information contact Jims Computers Services on 131 546</p>
</div>
]]></content:encoded>
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